Updated: Sep 15, 2022
Recipe of the Month: May 2021
Teenage Chocolate Shake for Breakfast:
Perfect to drink en-route to school
1 frozen Banana
1 Tabsp of organic oats
1 Tabsp of organic Cacao Powder
1 tsp Heat treated Maca Powder
200 mls of milk of choice
Blend all together in a strong blender
Recommended optional extras:
Dried dates to add more sweetness
1 Tabsp of a Nut butter of choice - this adds protein and fat
1/2tsp of Cacao Butter - again this adds fat which allows the goodness in the Cacao powder to enter the body
This is the perfect breakfast as it can be blended and taken in a take away cup and enjoyed en-route to school.
Pre-mixing the smoothie mix is a great idea to make it even faster in the mornings.